Organising Services: Adelaide (specialising in ADHD)
Are you yearning for a sense of relaxation, happiness, and contentment within the sanctuary of your home? Do you find yourself overwhelmed without understanding why?
A cluttered space can lead to a cluttered mind. Sometimes, the apparent visual cleanliness of your home can be deceiving, as the hidden chaos behind closed doors contributes to the problem. It’s not a mere matter of “out of sight, out of mind.”
“A place for everything and everything in its place.”
It benefits the entire family when everyone knows where everything belongs and how to put it back in its designated spot.
We comprehend the busyness of life and the challenges it brings, whether you have young children, teenagers, or are nearing retirement. It’s easy to feel “out of control” wondering where to start and how things spiraled into chaos. Rest assured, you are not alone in this experience.
When I visit your home or office, my aim is to understand your unique identity and how your space currently functions. We will develop a strategy to create more breathing room, followed by implementing systematic processes and storage solutions. My goal is to ensure you can always find what you’re looking for, providing you with a newfound sense of order and tranquility.
Specialist ADHD and Declutter Coach
As an expert ADHD and Declutter Coach, I possess specialised training in ADHD coaching techniques and decluttering strategies. My focus lies in providing support and guidance specifically tailored to individuals with ADHD.
To learn more about my services and approach, I invite you to visit my website. There, you’ll find comprehensive information about how I can assist you on your journey towards greater organisation, productivity, and overall well-being.
http://www.adhdrevolution.com.au
Common obstacles
How do I get Started?
To begin, it’s best to tackle a small task first. Your unique circumstances will determine the size of the job and the time or space you have available to complete it. The key is to avoid taking on more than you can manage, as you don’t want to end up with a bigger mess than when you started. Start small and gradually build momentum to ensure a successful and manageable decluttering process.
What if I dispose of something I might need later?
The fear of letting go of items that could potentially be useful in the future is a common concern. However, the key is to make decisions based on your present circumstances. Consider whether it is more important to maintain an organised living environment, free from an excess of rarely used or unnecessary possessions, or to hold onto everything you “don’t use” in case you may need it someday. It’s important to acknowledge that there may be instances where you look back and regret discarding certain items. Embrace the fact that such moments might occur, and focus instead on the benefits of living in a clutter-free and organised space.
How can I enlist my family’s support in achieving my goal?
It’s not uncommon for clients to feel alone in their desire to organise their home, especially when their family members may not be fully supportive. However, it’s crucial to consider the needs and perspectives of all household members and establish simple and attainable goals that cater to individuals of all ages and abilities. By involving the whole family in the process and ensuring that everyone’s input is valued, you can foster a sense of shared responsibility and motivate everyone to contribute towards creating an organized and harmonious living environment.
Pricing
Organising Services: $120 + GST ph in 4hour or 8hour session blocks
Travel charges apply if more than 20km from CBD
ADHD Coaching: $150 + GST ph – 60 mins Via Zoom
Advice for Hoarding Disorder:
Hoarding Disorder is distinct from simply owning an excess of possessions for one’s living space. It’s essential for family and friends to recognise that individuals with Hoarding Disorder often find comfort and security in their possessions. Therefore, it is crucial never to enter their home and discard their belongings without seeking professional help from a psychiatrist, psychologist, or psychotherapist, or at least consulting someone knowledgeable about the potential impact of such actions. While you may believe that clearing out items and creating space is what the person needs, it can lead to further complications in the future.
The primary objective when working with someone with Hoarding Disorder is to establish rapport. Hoarding is a complex disorder rooted in underlying emotional issues, and each individual has their own unique set of causes. To help them understand their situation, it is crucial to create a non-judgmental environment where they feel safe opening up. Identifying and addressing barriers is necessary to achieve the desired outcome.
The client must trust that the person assisting them is genuinely there to help overcome their obstacles, rather than simply discarding their possessions and tidying up the mess. The objective is to alleviate the pressure to change while encouraging them to consider a new way of life and experience the positive effects it can bring. This process should be undertaken alongside therapy to provide comprehensive support.